A little help along the way.

Imports and connected apps

Connect supported sources and choose context to review while writing.

Use email, files and YouTube contextChoose Gmail threads, a Google Drive file, Outlook messages or liked YouTube videos for an editable entry.
Bring in sleep, health and activity contextChoose permitted device or connected-service information and understand Strava activity snapshots.
Add calendar events and suggested momentsChoose calendar events for an entry date or selected Apple Journaling Suggestions details on supported iOS devices.

Still need help?

Send us a message. In the app, you can also open Settings, Get Help, then Message Support.